Yes- I take Insurance!

I collaborate with individuals who are open to exploring various approaches to self-development, tailoring each strategy to their specific needs. It’s crucial to me that my clients feel comfortable expressing their preferences and limitations, fostering open communication and mutual accountability. I believe in empowering individuals to take ownership of their progress, including any assigned tasks outside of sessions.

With my background as Amy Sandow, MA/MSW, LMHCA/LSWAIC, I prioritize creating personalized treatment plans tailored to each individual’s unique circumstances and aspirations. This involves a collaborative process where we identify goals and strategies that resonate with their values and objectives. Utilizing evidence-based practices such as Eye Movement Desensitization and Reprocessing (EMDR), we address past traumas and current challenges, promoting healing and growth.

My approach is flexible and adaptive, recognizing that what works for one person may not work for another. By embracing diversity in methods and perspectives, I aim to empower clients to discover what truly works best for them. Together, we embark on a journey of growth and self-discovery, where every individual feels heard, supported, and empowered to create positive change in their lives.