You’re successful and capable, but beneath the surface you may feel anxious, overwhelmed, or emotionally exhausted. I work with high-functioning adults who appear put-together but struggle with anxiety, post traumatic stress disorder, dissociation, self esteem issues, perfectionism, or unresolved childhood trauma. My clients are insightful and ready for meaningful, lasting change. I especially enjoy supporting women who carry the invisible weight of always having to hold it all together.
You’re successful and capable, but beneath the surface you may feel anxious, overwhelmed, or emotionally exhausted. I work with high-functioning adults who appear put-together but struggle with anxiety, post traumatic stress disorder, dissociation, self esteem issues, perfectionism, or unresolved childhood trauma. My clients are insightful and ready for meaningful, lasting change. I especially enjoy supporting women who carry the invisible weight of always having to hold it all together.
In therapy, I draw from evidence-based modalities including EMDR, CBT, & DBT. In addition, I utilize somatic therapy, inner child work, and a strengths-based approach. I strive to create a space where you feel safe, seen, and supported. A place where curiosity is welcomed and your story is honored without judgment.
I believe healing is not about fixing yourself but reconnecting with who you truly are beneath the pain. Healing is a collaborative process. Together, we’ll work toward helping you move out of survival mode and into a life of regulation, connection, and freedom. If this resonates with you, I’d be honored to walk alongside you on your healing journey.
