I practice with a human-first philosophy, prioritizing empathy and genuine connection above all else. As a queer counselor, I am deeply committed to providing an authentic, celebratory space for the entire queer community. I am also passionate about helping people who deal with depression, anxiety, attachment traumas, religious trauma, and neurodivergence. I believe therapy is a collaborative process where we work together to understand your unique challenges and strengths. Whether we are navigating identity development or a significant life shift, my goal is to walk alongside you with compassion and candor, ensuring you feel truly seen and supported.

In our work together, I look at the big picture of your life. I blend a focus on attachment patterns with Emotion-Focused (EFT) and cognitive-behavioral tools to help you tune into your emotions and untangle old habits. By combining a deep respect for your individual identity with these frameworks, we can create a path to healing that feels both emotionally grounded and practical.