Welcome, and thank you for the opportunity to walk alongside you in this journey of healing and self-discovery. As an Indigenous therapist, I offer a space rooted in cultural sensitivity, intuition, and deep respect for your unique path. I believe that within you lies the strength and wisdom needed for meaningful growth. My role is to gently support and guide you as you explore your experiences, identity, and aspirations. Together, we will nurture greater self-awareness, co-create intentional steps forward, and reconnect with your sense of purpose and possibility. My practice weaves together person-centered, acceptance and commitment, and strength-based approaches.  It would be an honor to hold space for the parts of your story that are ready to be seen, heard, and supported.

My Specialties Include: Anxiety and Stress, Obsessive Compulsive Disorder, Financial Stress & Budgeting, Clutter Management: Organizing & Simplifying, Intergenerational & Historical Trauma, Mood & Adjustment Difficulties, Postpartum Depression, Motherhood and Perinatal Struggles, Life Changes & Transitions, Grief and Loss, Identity Development and Exploration, Spirituality, Personal Growth & Values, Family & Couple Therapy, Communication & Boundary Setting, and Relational Skill Building.